Surfing Equipment

Complete gear for riding waves from beginner to advanced surfing

Surfboard & Basics

  • • Foam surfboard (beginner)
  • • Leash and leash plug
  • • Surfboard wax
  • • Fin set (thruster or single)
  • • Board bag
$300-800

Wetsuit & Protection

  • • Full wetsuit (3/2mm or 4/3mm)
  • • Wetsuit boots
  • • Changing mat/poncho
  • • Reef-safe sunscreen
  • • Surf hat
$200-500

Advanced Gear

  • • Performance surfboard
  • • Board repair kit
  • • Surf watch/tracker
  • • Roof racks for transport
  • • Multiple fin setups
$500-2000

Benefits of Surfing

Physical Benefits

  • • Core strength and balance
  • • Cardiovascular fitness
  • • Shoulder and arm strength
  • • Improved coordination

Mental Benefits

  • • Connection with nature
  • • Stress relief and mindfulness
  • • Builds patience and perseverance
  • • Confidence and flow state

Getting Started with Surfing

Step 1: Take a surfing lesson with a certified instructor

Step 2: Start with a large foam board in small, gentle waves

Step 3: Learn ocean safety, wave reading, and surf etiquette

Step 4: Practice paddling and pop-up technique on land first

Step 5: Progress gradually to larger waves and different board types